Forum Replies Created

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  • Monicasaerialadventures

    Member
    March 11, 2013 at 8:16 am in reply to: Calories burned?

    CAn you send me the link on webmd on where you found the calorie caclutor I can't seem to find it?

  • Monicasaerialadventures

    Member
    March 2, 2013 at 7:44 am in reply to: Pole competitions

    here is some more information for you http://www.polesportorganization.com/pacific/

  • Monicasaerialadventures

    Member
    February 22, 2013 at 12:26 pm in reply to: Teddy Drops…ok other drops too

    I love the Teddy Drop, but my upper arm doesn't. Just keep working on it.

  • Monicasaerialadventures

    Member
    February 21, 2013 at 7:42 pm in reply to: Anyone else a bit ‘perkier’?

    Mine are perkier and also have increased a breast size 🙂

  • Monicasaerialadventures

    Member
    February 13, 2013 at 11:42 am in reply to: Certification is Important

    Chem I don't see this as an agurment at all, My frist instructor wasn't cert and she was amazing at what she did but she did hold a ACE fitness cert though.

    Oliva- I hope you do your reserch better next time because Felix does hold a cert and also puts on her own training program. But I do understand what you are saying though. Here is a link to Felix program

    http://www.felixcaneinc.com/certification.php

  • Monicasaerialadventures

    Member
    February 13, 2013 at 11:00 am in reply to: Certification is Important

    I am certified in pole and I choose to be certified because me as a person find it is important. When I go to a gym I want to see that all the personal trainers are certified, before I will hire one. I will frist find out if the person is certified in what they do and then I will get reviews about the person. When I went to XPert I had already beeing poling for 2 years and teaching for a year. I learned so much in XPert to make me a better teacher. In my training I learned how to spot a person safely, different types of poles, what muslce groups are used, how to deal with someone gets hurt, different ways to teach a move, and so much more. It really helped me grow as a instructor and a poler. I really recommend XPert to everyone because I found it such a postivite experince, I loved how it xpert you had to take a practicle and a written exam and BTW not everyone passed the course. I respect everyones opinion on if they think it is important or not to be certified and I ask you all respect mine as well.

  • Monicasaerialadventures

    Member
    February 12, 2013 at 8:31 am in reply to: Forearm Pain 🙁

    I have been doing pole for about 3 years.

  • Monicasaerialadventures

    Member
    February 11, 2013 at 12:00 pm in reply to: Anyone in RI or MA?

    DL Fitness is a pole studio in Worcester, the owner has rubbed a lot of people the wrong way and treats the instructors very poorly. Alica and I used to teach there and many other instructors left due to many problems with the owner and her ethics. (they have a high turn around rate with instructors). There are many other issues I will not present on a public furom, but if you want to know you can massage me privately and I will explain more. Amy we would love to have you at Love Pole Fitness and it is only 30 mintues away if you have time to do another workshop in the area. 

  • Monicasaerialadventures

    Member
    February 10, 2013 at 5:17 pm in reply to: Anyone in RI or MA?

    Well this time I wasn't sick. I was getting so close to nailing my Pheonix I could feel I was there, but then this stupid storm happened and I havn't been in the studio since wed and I all parinod that I am gonna have to start all over

  • Monicasaerialadventures

    Member
    February 10, 2013 at 4:10 pm in reply to: Anyone in RI or MA?

    I hope you feel better, I hate being sick, I never want to do anything. I feel I always get sick right before I get a move that I been working on for a long time. Then by the time I am better it's like I have to start all over again

  • Monicasaerialadventures

    Member
    February 10, 2013 at 8:50 am in reply to: Anyone in RI or MA?

    How are you!!! I don't blame you one bit about not wanting to go in there. I now teach at Love Pole Fitness in Bellingham, MA. We should try to set up a pole jam someday.

  • Monicasaerialadventures

    Member
    February 9, 2013 at 7:04 pm in reply to: Anyone in RI or MA?

    I ment to say Melly not Jazzy sorry

  • Monicasaerialadventures

    Member
    February 9, 2013 at 7:03 pm in reply to: Anyone in RI or MA?

    My facebook is Monica Mashek if you guys wanna add me and maybe set up a pole jam. Also if the United States you do not need any type of certifcation to teach fitness, it is very very highly recommended you have one. I am xpert certified because it looks good and also that training was amazing because you learn so many amazing things to help people. i really recommend to take it if you get a chance here is the link to the website. I am telling you it is worth every penny. Also you want to make sure you have insurence as a instructoer. I have instructor insurence I have InsuraNCE for pole dancers, I will post the link as well. Also Jazzy I servied in the Army for 4 years and I understand there polices, let me know if you need any help or questions. http://insurance4poledancers.com/i4pd/ and http://www.xpertpolefitness.com/

  • Monicasaerialadventures

    Member
    February 5, 2013 at 8:08 pm in reply to: Anyone in RI or MA?

    it's not that far from Providence 

  • Monicasaerialadventures

    Member
    February 5, 2013 at 8:07 pm in reply to: Anyone in RI or MA?

    I live in MA, I teach at Love Pole Fitness in Bellingham, MA

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