Monicasaerialadventures
Forum Replies Created
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I am in TG when I lower into my iron x and I have a very bad habit of dropping out of it, I need to start bring myself back to the pole more with the iron x
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I been teaching for a year and half and I use more of a fitness based classes, I do my warm up for about 10 minutes and then cool down for 5 …. there is so much adivce one thing please be careful hor you correct someone because if you don't do it with tact and encourgment they might not come back. I see a lot of teachers mean the right thing but say it the wrong way. Also I try to be friendly with people because most of the time people re scared coming into classes like this so I try to provide them with warmth and welcomeness. Also find out from the other instuctors how they do things and maybe sit in on some of there classes. Also the break down of a move is very important. I wish you luck
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Gonna add to my last post because as I was commenting on another post a forgot a fave of mine when it comes to drops and I would have to say the forward dove drop
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I fell doing the forward dove drop and missed the hook and this is after I have done this move a bunch of times…it probably was my scareist fall todate
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I fell doing the forward dove drop and missed the hook and this is after I have done this move a bunch of times…it probably was my scareist fall todate
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THanks, I been working on this as while and I am so close but still don't have a finish product gonna try these tips tomorrow.
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Right now it is the batwing even though it is so painful
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I wrote a post about it and Michelle Stanek also commented on it here is the link https://www.studioveena.com/blogs/view/Review_Of_Xpert_Training_Cert_20120928023617
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as Chem said is good to practice on all different sizes, but I know a lot of comps are using 45mm now and most studios are going to 45 (some even 40 and 38). I have a feeling the 50mms are going to end up like the dinosurs
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you could probably also get into it from the jade
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I post videos on here alot times when I get a move I have been wanting for a long time and I fully aware that the move might not be as pretty as it could be, but I am so proud to have atleast gotten the mechincs of the move. Also there is nothing wrong with giving someone adivce on how to make the move better, but you have to be careful how you word it because if you do it the wrong way it can compelty shut the person off from trying it again or even quit pole. If your going to crituqie someone use tact and always follow it up with something supportive. I live how postive it is at studio veena, because I know how hard it is to compare yourself to others and it feels good hearing people help you stay positive about your poe journy…sorry about the spelling mistakes
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you guys are so awesome, gonna try the things everyone said today, I will let you know how it works
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go into it from my fallen angel (cross ankle release)
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I dont know about a whole routine but I know Pantera doeas a move called a kennedy where she runs on the ceiling
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I am taking it in 3 weeks up here in boston and i will let you ladies know my review
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I am taking it in 3 weeks up here in boston and i will let you ladies know my review
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I normally pole barefoot, but everyonce in a while I enjoy putting on my black pleaser 8 inch heels, I love how they make my legs look and i feel so sexy
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thank you
