Meleania
Forum Replies Created
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^Oh I love that one! I also like the disney challenge idea https://www.studioveena.com/img/smilies/icon_e_wink.gif
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I would say go down a size since the plastic stretches so much
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*warning* I left that site up all day so I could finish reading all the comments, and I only go to a specific few sites, and I got a virus on my computer. Since that is the only site ive been to lately that I dont usually go to I believe it was that site that was the culprit. Maybe I wouldnt of gotten it if I hadnt left it open all day, who knows. But im just warning you guys.
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then whats the waiver for? I thought that was the purpose https://www.studioveena.com/img/smilies/icon_e_confused.gif
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People like that are pointless to argue with, because even if you make a very elaborate well written bullet proof argument they cant possibly logically disagree with, they will just say you have been brainwashed to think that way. I like the ‘Closed minds should have closed mouths’ comment too haha
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Well first of all you should print out a pole waiver for her to sign so she cant sue you if she injures herself, if she only has $20 to her name every month she might be desperate enough to if she has high medical bills from injuring herself on your pole and blames it on you. Im not saying she WOULD but desperate people do desperate things, especially if they have 2 little mouths to feed. Second, maybe you should use your pole time with her to work on your non dominant side skills if you are slightly behind on that side, I know I am. Third, have you shown her SV? I think you said you sold her your lil mynx so you can buy an xpert in a blog. maybe she can watch the lessons in order and try to figure stuff out herself. Especially show her some of the threads about how people have hurt themselves by jumping into an invert, and the ‘Am I Ready for an Inversion?’ thread. Maybe you can buy her a crash mat as an early xmas present haha
*oh yea just checked, that was pennygirl, whups
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Well unfortunately alot of people still think pole dancing = stripping, of which they think stripper = easy https://www.studioveena.com/img/smilies/icon_e_sad.gif Sometimes I get how bad females can be, most of my friends are guys for this reason. (really, untying your boots chem? thats a safety hazard!) I am so glad I have a community of pole dancing women who arent cut throat witches like the rest of females today! I dont understand why they have to bring others down rather than uplift themselves.
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im having this problem too!
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im wondering this too!
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Stainless steel maybe?
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Update:
Down to 143lbs!
Bust: 37
Waist: 31
Hips: 37
I still have 1 inch of permanent muffin top https://www.studioveena.com/img/smilies/icon_e_sad.gif I hope it will go away in the next 13 lbs
Thighs: 2113lbs to go! yay http://caloriecount.about.com
I am gonna post a video of me doing pole tricks from a year ago, just to show the difference. when i get around to it haha -
yup im completely self taught too. I take a beginner pole class lately just to meet other pole dancers in the area as well. The only downside is that if you dont have a boyfriend thats willing to spot you some moves you shouldnt try on your own due to safety
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Go see a doctor that specializes in sports injuries and get physical therapy. Shoulder muscle injuries aren’t ones to mess around with!
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Yay! Mine is up, the song is so funny! Its my first challenge too yaaaay
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i would come into an elbow stand from being inverted on the pole, that way I could slowly put more and more weight onto my elbows and quickly let off by gripping the pole with my legs if I needed to. I was really shaky and it felt odd at first, we aren’t supposed to stand on our elbows after all!Now I am doing the same thing with my handstand. It took forever and a spotter before I was comfortable enough to go into an elbow stand from the floor, I was afraid I would miss the pole and flop over and hurt myself on something (didnt exactly have much space)
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guess we need to do a NEW map! Does anyone know of a site we can use? doesnt google do that?
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Man I tried using this today, half the time the program wouldnt even open, my computer did that noise when something fails, then I actually got the program open, but it was mostly grey and only had 4 little buttons in the upper left corner and when I tried to click one it did the noise again and crashed https://www.studioveena.com/img/smilies/icon_e_sad.gif I tried going to update it but it wont work on mozilla and IE doesnt open for me, my computer must not want me to have videos!
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well its the biggest one that I have seen, I havnt tried it out but im sure if you laid it on the floor it would reach
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Its easier on static in my opinion, because on spinny your going faster and it requires more strength to hold yourself on the pole
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Spencers sells black lights that are like 4 feet long for like $30
http://www.spencersonline.com/product/48-blacklight1/ -
Always do stuff grounded first to get the feel of the move, also when you want to try a move thats in the air do it on the floor first to get a feel of positioning. It took me foreeever to get the crossed knee release cuz i was afraid of laying back. i had to do it when my butt was 4" off the floor and when I got the courage to let go my back softly hit the floor almost instantly haha
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Drink water, stay hydrated, keep eating healthy, and don’t eat more than 2400mg of sodium a day, try to stay at about 1500mg a day. Read labels on what you eat, you will be surprised how much sodium is in everything! Also, you know that goodbye cellulite stuff that nivea has? I noticed it was a box that had cream and supplements. The supplements were just Conjugated Linoleic Acid, otherwise known as Tonalin CLA. I found out about it on a stripper forum a few years ago before seeing the nivea product and all the girls there were taking it and swore by it, literally pages and pages of how amaazing it was for cellulite and fat. So I took it, and not only did my cellulite go away, it helped me lose weight faster and it made my skin suuuuuuuuuuuuuper baby soft, like softer than a baby. I took it for a long time till I couldn’t afford it anymore, it was only like $20 a month though, id go get the huge bottles at super supplements. So I definitely recommend Tonalin CLA
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Volume 2:
Step up
straight climb
easy climb
spinning dismount
fireman
spinning climb
swan
layback
hello boys (wrist seat)
jazz splits front, back, aerial
spotting hangback/ckr, handstand, anklehook/basic invert, bat/inverted crucifix, straddle/chopper
hangback/ckr with emergency exit, sit up, elbow/headstand
jamilla/cradle knees bent, 1 leg straight, 2 legs straight
jamilla split
scissor kicks (strength exercise)
closed grip cradle
backward swing out, stag legs
handstand from floor, v and stag legs
basic invert / ankle hook
inverted crucifix / bat
straddle / chopper, knee lift, tilt back, dismount
fan kick split & basic grips
gemini, climb, invert dismounts
starfish / hero?; climb, straddle, invert dismounts
gemini into starfish -
I ordered it on the 6th or the 8th and just received it today, so if your worried something went wrong with shipping because its taking so long give it at least 12 business days. I was worried I sent it to some place with the same address in Australia!
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http://www.phord.com/cc/ is a good one too, especially if you use the measurements and body fat %. the harris-benedict formula has about a 95% accuracy rate ive heard.
