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•  LizziePole

  Nice but interesting combos

  pr1nc3ss replied 11 years, 11 months ago 5 Members · 9 Replies

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•  LizziePole

  Pole Doubles drop ideas and combos

  mariebee replied 12 years, 4 months ago 3 Members · 3 Replies

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•  LizziePole

  Can seem to upload a video

  blondebird replied 12 years, 7 months ago 5 Members · 11 Replies

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•  LizziePole

  Double move ideas on a stage pole

  Cariad replied 12 years, 8 months ago 4 Members · 9 Replies

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•  LizziePole

  Pole shoes with thick heels

  Dancing Paws replied 12 years, 9 months ago 3 Members · 3 Replies

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•  LizziePole

  Music for routines

  chemgoddess1 replied 12 years, 9 months ago 2 Members · 2 Replies

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•  LizziePole

  Ideas for a doubles routine ending?

  LizziePole replied 13 years, 4 months ago 2 Members · 4 Replies

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•  LizziePole

  Does anyone know where to find a list of workshops uk?

  LizziePole replied 13 years, 4 months ago 2 Members · 3 Replies

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•  LizziePole

  Right way round pencil?

  LizziePole replied 13 years, 5 months ago 4 Members · 8 Replies

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•  LizziePole

  Xstage lite help

  chemgoddess1 replied 13 years, 5 months ago 5 Members · 10 Replies

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•  LizziePole

  Any UK northerners (manchester area) have a brass pole I could try out?

  Kira replied 13 years, 6 months ago 4 Members · 7 Replies

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•  LizziePole

  Has do I add an image to a discussion post?

  chemgoddess1 replied 13 years, 7 months ago 2 Members · 1 Reply

  Discussions
•  LizziePole

  Does anyone know what move I’m talking about?

  megan12 replied 13 years, 8 months ago 8 Members · 23 Replies

  Discussions
•  LizziePole

  Routine: any ideas on music?

  LizziePole replied 13 years, 9 months ago 6 Members · 14 Replies

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•  LizziePole

  Can’t find a beam 🙁

  poledanceromance replied 13 years, 9 months ago 6 Members · 12 Replies

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•  LizziePole

  Any other fuller figure girls struggle with Allegra?

  amy replied 13 years, 10 months ago 7 Members · 17 Replies

  Discussions
•  LizziePole

  Help! My pole spins too much!!

  LizziePole replied 13 years, 11 months ago 4 Members · 4 Replies

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•  LizziePole

  Pole in the garage – getting wet in winter- any experience?

  LizziePole replied 14 years ago 5 Members · 7 Replies

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•  LizziePole

  Inverted V (chopper) I feel winded/sore back?

  amy replied 14 years ago 3 Members · 2 Replies

  Discussions
•  LizziePole

  Thinking of putting a pole in my garage…advice?

  Angie La replied 14 years, 1 month ago 3 Members · 4 Replies

  Discussions