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•  Kyrsten

  Hip flexor pain when extending in a V

  CD Hussey fka Jivete replied 11 years, 5 months ago 9 Members · 18 Replies

  Discussions
•  Kyrsten

  “Highest Heel” shoe brand

  Palace replied 13 years ago 7 Members · 6 Replies

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•  Kyrsten

  Shoulder Stand Help

  jkpolegirl replied 13 years, 6 months ago 5 Members · 5 Replies

  Discussions
•  Kyrsten

  Selling Grip Aid Lot…

  Kyrsten replied 13 years, 6 months ago 1 Member · 2 Replies

  Discussions
•  Kyrsten

  Bowed legs in oversplits

  Kyrsten replied 13 years, 7 months ago 4 Members · 6 Replies

  Discussions
•  Kyrsten

  Dancing in boots

  darcit replied 13 years, 9 months ago 2 Members · 1 Reply

  Discussions
•  Kyrsten

  Pole Music and Playlists

  Eden Body replied 13 years, 9 months ago 2 Members · 1 Reply

  Discussions
•  Kyrsten

  Aerial splits

  aliceBheartless replied 13 years, 11 months ago 6 Members · 9 Replies

  Discussions
•  Kyrsten

  Stretches for upper back (Iron X/TG Lift)

  michaelaarghh replied 13 years, 12 months ago 6 Members · 6 Replies

  Discussions
•  Kyrsten

  Spin Combinations

  Cherished replied 14 years ago 13 Members · 24 Replies

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•  Kyrsten

  True Grip (aysha, Iron X)

   Kyrsten replied 14 years, 1 month ago 1 Member · 0 Replies

  Discussions
•  Kyrsten

  Going from 45 to 50?

  Madfelice replied 14 years, 2 months ago 10 Members · 12 Replies

  Discussions
•  Kyrsten

  Photo shoot on spin mode… help?

  Kyrsten replied 14 years, 2 months ago 3 Members · 5 Replies

  Discussions
•  Kyrsten

  Selling a Lil Mynx Rotator (Michigan)

  Kyrsten replied 14 years, 2 months ago 7 Members · 14 Replies

  Discussions
•  Kyrsten

  Forearm pain with flagpole

  Dancing Paws replied 14 years, 3 months ago 5 Members · 6 Replies

  Discussions
•  Kyrsten

  My pole fell down!! (PS)

  Kyrsten replied 14 years, 3 months ago 5 Members · 10 Replies

  Discussions
•  Kyrsten

  Most painful moves!

  Shellectra replied 14 years, 4 months ago 32 Members · 35 Replies

  Discussions
•  Kyrsten

  Dry skin and poling

  Mary Ellyn replied 14 years, 4 months ago 14 Members · 40 Replies

  Discussions
•  Kyrsten

  Installing a pole on exposed beams (PS)

  shenevershines7321 replied 14 years, 5 months ago 8 Members · 12 Replies

  Discussions