Gsylass
Forum Replies Created
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Heyyy! Nice to see you too! 🙂 I just came back after a long hiatus as well, so totally feeling ya on the struggle to get back into it :/ At least we can encourage each other on here! 🙂
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Loving the new look!
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A belated but still heart-felt THANK YOU and congratulations on your 5th anniversary! Thank you Veena and Webby for all you do, seen and unseen, to help us all with our pole journeys xoxo
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My hubby is another xbox live fan, and now and again a cat strolls through my videos.
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Oooh like like like!!! Thanks Webbie and Veena!
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Hi Elektra, sorry to hear about your sprain 🙁 It's frustrating how something seemingly so small can be such a nuisance!
I've been doing Bodyrock to complement my pole, you may need to adapt some stuff to avoid damage to your thumb but that shouldnt be difficult. It's totally free, http://www.bodyrock.tv, there's new workouts most weekdays, and it's high intensity so doesn't take up too much time while leaving you feeling like you've worked hard. I could do shoulder mounts and lifts straight off after doing a couple of months with bodyrock which I was really struggling with when doing pole alone.
Good luck, and hope you feel better soon!
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Big grats, and best of luck!
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Awww, adorable!!
Yes, mine do too! As soon as I come down in my workout clothes and put the music on, they'll be round the pole! And when I stretch, they join me on my mat.
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I would also check with the doc before starting an exercise program.
I'm doing Bodyrock, it's high intensity training, typical workouts are between 10-15 minutes with some taking longer, and best of all it's absolutely free. http://www.bodyrock.tv/
Some people like a longer workout – I can't manage that, I work better on a short intense workout period – depends on your body. Personally I love it, and it's really helped with my poling. I can deadlift into moves that I couldn't before, yay!
Good luck!
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I've been working so hard on my flexibility! Here's my progress in front of the christmas tree –
https://www.studioveena.com/photos/view_photo/4f077f57-5318-42ba-966a-596b0ac37250
Is there a bendy buddies for European Veeners at the moment? I know I've been MIA for months…
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Yay, happy birthday Webbie!! Thanks for everything you do for us!
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Finally got the video up! Sorry for the delay – had some bizarre things going on when I rendered it so had to redo it, plus with the in-laws staying with us for the past couple of weeks I didn 't have time to do it. Anyhow, better late than never, here it is…
https://www.studioveena.com/videos/view/4e7dcd1b-7e28-491b-94dd-49210ac37250
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belated Happy Birthday! Thank you for all you do, hope you were treated to a wonderful day!
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belated Happy Birthday! Thank you for all you do, hope you were treated to a wonderful day!
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Hey guys, for those of you who didn't see her facebook, Azzwoo came 3rd in the Reach for a Star final!!! https://www.studioveena.com/img/smilies/icon_cheers.gif She's got a vid on her facebook, and hopefully I'll have the one I took converted in the next couple of days and can post that up here too.
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Hi Kitty, yes she will be on the stage pole on-stage!
Thanks for your idea emotion catcher, will pass that on 🙂
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LOL I know what my best friend song would be, although I don't think I could pole to it… 500 miles (I'm gonna be) by the Proclaimers!! Either of the other suggestions are cool too, I don't know which one to choose! Can we have all of them, over the next couple of months perhaps??
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Sorry it's taken me so long, here it is:
https://www.studioveena.com/videos/view/4e21ae42-ccf8-4d06-83a6-169c0ac37250
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I'm adding my three cheers for the pole strength routing too! It's great, I can do as much or as little as I have the energy for (I have CFS/CFIDS) and it helps keep my strength/fitness up. It just about killed me the first few times, but I can now do two sets of 10 reps for each item, yay! Thanks Veena!! https://www.studioveena.com/img/smilies/icon_cheers.gif
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Hey girls! My computer has been fixed, yay!! However, firstly our pole night has changed to a Tuesday night for the time being, and secondly we're currently really busy in the greenhouse, so because hubby can't drive I have to go down almost every evening to water/pick/whatever.
Once the initial rush of everything is over I should be able to have every other evening off, so I'll be back to join you for stretchy 😀 so let me know if another night suits you. I can't do a Monday until the school holidays as I have my neice for the evening and she's special needs so I can't really leave her while I stretch, hopefully we can meet up another evening. Miss you guys!!
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My in laws live just outside Abergavenny and I’d be up for a jam when we’re over next!
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Girls, I am so sorry if I let any of you down – hubby said he'd only be a few minutes, and he took over an hour! Also, my laptop is barely functioning at the moment so unless I can sneak onto his (like now) and until we can afford to have it fixed, I'm not going to be around much 🙁
I'll see you when I can! xoxo
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Hello peeps! I have to drop hubby off and my laptop is dying, so if I can make it back in time for stretching it will have to be camera-less.
Hopefully see you later – 8pm UK time!
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The European bendy buddies time is Tuesdays, 8pm UK time, however anybody from anywhere around the world is welcome 🙂 We started this one because the US one was the middle of the night for us!
