1,700 pole dancers training with Veena this week
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  • Fatima

    Member
    August 18, 2014 at 1:08 pm in reply to: Is there any hope for a 46 yr old newbie?

    YES!!!! I started at 43, pole fitness with your exact history. Still at it and love it. It is not easy, but I love the movement and the flexability I have accomplished. I found that yoga compliments the sport and gives you more longevity. Helps with injury prevention