EvaRut
Forum Replies Created
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Just do it https://www.studioveena.com/img/smilies/icon_e_smile.gif Its also easier to find nice and pretty bathing suit then shorts and such https://www.studioveena.com/img/smilies/icon_e_smile.gif
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Happy Birthday https://www.studioveena.com/img/smilies/icon_e_smile.gif
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Well now I have a question that is maybe a little bit the opposite of the first one but it is related. Since I started teaching in august and training for a competition I feel I have gotten this more ripped look specially on my arms and stomach. And I actually like it when I look a little softer. I have always been thin and have fast metabolism. Is there anything I can do to prevent this ? Eat more, train less or what? I practice for about 6 hours or more a week and try to eat as often as possible but its sometimes hard since I am way too busy lately.
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I think I can straight edge from it. And maybe brass monkey. I like that idea. Should be able to do it. Brass monkey is for some reason a move I always forget that excists https://www.studioveena.com/img/smilies/icon_razz.gif I am definately going to try that. Think that will look awesome! Thanks ! https://www.studioveena.com/img/smilies/icon_e_smile.gif
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So Im trying to figure out a way to get back on the pole to pole sit or climb from this position. http://www.triagedesign.co.uk/wikipole/images/thumb/7/73/Butterflyforearmgrip.jpg/200px-Butterflyforearmgrip.jpg
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HEhe yeah. But i just noticed that I said elbow grip when I actually meant forearm grip. I always confuse those two together! Hehehe
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Oh thats a good idea, but I am using forearm grip in the aysha. Shouldnt be to difficult to use split grip instead since I think its not possible to get to the flatline scorpio from elbow grip aysha and butterfly.
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I did my first attempts from standing on the floor without success. And found it easier from up on the pole. I like to get into it from a pole sit, then I lean forward and get the pole into my armpit. Then I grab the pole with my left hand while I grab my right foot with right hand. Then I extend my right foot as much as I can until I feel the grip with my armpit and hip and then I grab the left foot with left hand and extend your legs and arch my back as much as possible.
I do it in this video close to the middle of the song. http://ver3.studioveena.com/lessons/view/4563
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Yeah, that does makes more sense https://www.studioveena.com/img/smilies/icon_razz.gif
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Okay. Maybe im not getting something but Charley said the reverse shoulder mount is the best to get into the death lay. And It doesnt make sense to me https://www.studioveena.com/img/smilies/icon_rolleyes.gif
Or did she mean that you get into the death lay from a shouldermount and then to get out of it to a reverse shouldermount?
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Do you mean it is the same as shoulder dismount?
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What is reverse shouldermount?
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I think its definatly muscles! Specially since people are telling you that you look good and asking if you lost weight.
I have gained 7 pounds since I began poledancing (a year ago) and I am very sure its only muscles that I have been gaining. I dont look like I have lost or gained any weight at all and all my clothes fit the same. But my body looks so much better and fit. https://www.studioveena.com/img/smilies/icon_e_smile.gif
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Here is a tutorial on how to stretch shoes with ice https://www.studioveena.com/img/smilies/icon_e_smile.gif Im going to try it with my new pleasers becasue they are really tight. She says you can stretch shoes up to 1 size with this method https://www.studioveena.com/img/smilies/icon_e_smile.gif
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I just bought pleaser shoes from this store on ebay. Got them for 65 dollars with shipping to iceland and only took about 2 weeks https://www.studioveena.com/img/smilies/icon_e_smile.gif Reccomend this shop of you use ebay https://www.studioveena.com/img/smilies/icon_e_smile.gif They have ALOT of pleasers in this store!
http://stores.ebay.com/Orange-Clubwear" onclick="window.open(this.href);return false;
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I can use lotions up to about 2 hours before practice with out problems and I get better grip if i use lotion the same day i go poling. Just remember to massage the lotion really good into the skin. Dont just slather it on. You could also just try and see what works for you https://www.studioveena.com/img/smilies/icon_e_smile.gif
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Stripping is fine and pole dancing is fine. And those who dont agree can just have theyr close minded opinion if they want and I couldnt care less. This song has nothing to do with you at all. It wasnt written about you personally and I really dont think that anyone else is reading anything into this video at all exept some non stripping pole dancers.
I don’t think there are double standards. I think that because the name of the song is Porn star dancing. Then it just seems so normal to have poledancing in the video. Pornstars/strippers are very often pole dancers. The dancers in the video are supposed to play the role of the porn star dancing (and I think most people agree) and why would people be commenting that those are strippers or porn stars when that seems to be obvious in the video. Therefore, no double standards. No one is mixing together the stripper/pornstar/whore/slut (what ever people may call them) with the pole dancing fitness non stripping women in the video. https://www.studioveena.com/img/smilies/icon_e_wink.gif
Personally I dont mind people connecting pole dancing with stripping or something else. Its one of the things that makes pole dancing so exciting. And its still a big taboo for some. I dont want that to go away. People wouldnt be nearly as intrested in our dancing if it werent for that.
If anyone says that my pole dancing is stripping or slutty I just laugh and say no but it is sexy and athletic https://www.studioveena.com/img/smilies/icon_e_smile.gif
I actually like things just the way they are right now https://www.studioveena.com/img/smilies/icon_e_smile.gif
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What about windows movie maker? If your computar has windows it should come with windows movie maker. I think you can use that to record https://www.studioveena.com/img/smilies/icon_e_smile.gif
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I prefer spinny. But I think having the option to set the pole on both spin and static is great since people have different preferences.
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Just tried Itac2 level 2. On my hands and my legs. Liked it. Not slippery and not too grippy. Level 4 was extremely grippy. And I used it on a brushed stainless steel pole.
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Just got my Itac2 level 2 and level 4 today and a sample of level 3.
I tried level 4 tonight and it gave me crazy grip! I put it on my feet and my hands. And I was not slipping at all. https://www.studioveena.com/img/smilies/icon_e_smile.gif
Going to try level 2 next time I go poling and then level 3. -
I think climbing up the pole and kind of sliding down a few times after I am warm myself warms the pole up pretty fast.
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Im boring. I just use my name. Eva Rut https://www.studioveena.com/img/smilies/icon_rolleyes.gif
I though ti meant that you were 4 eva in a rut….I really thought that. I had no idea that was actually your name…oops!
Hahaha https://www.studioveena.com/img/smilies/icon_razz.gif Well now you know https://www.studioveena.com/img/smilies/icon_cheers.gif
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Im boring. I just use my name. Eva Rut https://www.studioveena.com/img/smilies/icon_rolleyes.gif
