 
			Dadgirl21
Forum Replies Created
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I love these programs as I was stuck where to continue in my training after the 30 day take off and trying on my own I would always forget the Conditiining and strength. Look forward to many more 
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I want to try this. 
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Love this, will incorporate with my lessons. Thank you. 
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I love this idea! Back to the basics for me. I think I have been trying to run before I can walk. I need to slow down and redoing beginner stuff and feeling like I am not behind everybody helps with that. 
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all i can say is if my mother of 54 can do it, anyone can. I was the wall flower in school, much like I am assuming you are. I find, as you stated, that the pole empowers. I do the pole for me and for no one else. (my husband thinks it is for him, silly man). It is a good work out and makes my feel "sexy". by day a mild mannered legal secretary, by night a flexible butterfly, lol. Maybe not the best reason but it work. I am very uncomfortable with my sentuality and the pole helps me with that to realize that I can be "sexy". Hope that helps a little. 
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i have implanon and I love it!!!! 
 
		 
				
