[Breanne]

I'm silly, I watched the intro video, but never scrolled down to find the conditioning videos lol!!! I just saw beginner and went directly there.

Thank you for your replies! I finally bit the bullet and hopefully sometime I'll be a pole dancing vixen too!

[Breanne]

Thank you all for replying, I haven't taken any lessons, I've only bought a pole. I can do the basic fireman spin, I've been working on the climb, which some days is easier then others, I can do the cradle ungracefully lol!

I'm trying to get my strength back up and become a little leaner, should I add more tricks or continue to focus on these few?