AliciaPolerina
Forum Replies Created
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I got No Doubt tragic kingdom, I still think its great ill have to dig it out of my closet at my moms house this week!
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Im in RI/ CT! A friend of mine goes to Boston pole dancing and loves it! Theres a big new england pole showcase this saturday, ill be performing (yay!) Put on by super shag so exciting! I teach in providence trying to put together a new england pole jam sometime soon!
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sit with your feet in front of you flexed and press through the balls of your feer until your feet are pointed but toes are flexed thrn completly point your toes and reverse. Thats an exercise ive been doing for ballet for years! Working with therabands is great too, or try looking at the book dance anatomy it should be at any bookstore! Hope that helps!
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Well I feel your pain there! Im 24 and my hunny is 44 so I get the same looks and comments. His friends have called me a stripper if I mention im a pole instructor or the girl with the stripper pole lol. I just laugh it off, be super sweet and offer them a class! I knew it would come with the territory, if your happy then screw them! And be proud to be a poler!
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Ooooo this thread is great! I don’t have any links cause I’m on my phone but my biggest inspiration is Allegra because she rocks out, is full of sass and attitude, and simply stunning and fantastic! Plus she represents us curvier girls that can still kick ass on the pole! Woot woot!
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I take ballet and I got some great ones at the dancewear shop, I think you can get them at discountdance.com they come in black and pink and don’t squeeze the thighs too much cause I have jiggly thighs too and I can get away with them 😉
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Yay Good luck girls make sure you take video!!
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OMG the Sweet Vixen stuff is AMAZING!!!! I want some!!
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Fantastic!!! Darn wish I lived closer I'd love to come cheer you ladies on it would be so fun to watch!!!!
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Fellow ex gymnast here too! You will probably catch on fast, but I agree, start with the basics! Unfortunatly when I started pole there want much out there so I learned all kinds or horrible technique and way too advanced moves before basics and hurt myself a few times, but this site has been my savior! You’ll be great! Plus when you start choreographing you can always stick in gymnastics moves likefront/back walkovers, handstands and cartwheels lol! 🙂 I’ve had dreams about managing a giant on the pole but its probably not going to happen!
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Mmmmm makes me hungry! Can’t have cupcakes at 1:30 am though lol
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Omg I’m right there with No Doubt’s tragic kingdom…..what a great excuse to jam to some old favorites! Love it! Still have to to January myself lol!
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Yay these sites look great! I actually got the hoop to stay up for a few minutes the other day and was very proud of myself hehe! 🙂 It came with a DVD too I should probably get around to watching it this week, but I thought I should probably figure out the basics before I get scared of the pros in the video!!!
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Loose 10-15 pounds (having a really hard time!)
Eat healthier! My body takes a lot of abuse, I should treat it better!
Pole for an hour 3 times a week followed by deep stretching
Not be so hard on myself, and accept that if somethings not meant to be its not meant to be its not the end of the world!
Travel somewhere…anywhere (perferably somewhere warm with poles!)
Go out more…I'm a homebody and you only live once!
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I think all my tummy flub prevents me from doing this move haha