This video was done live for Facebook when the lockdowns first started so I said "f*ck it" and wore my pajamas. I hope this help you add or avoid spinning while Inverting. Here's a link to my 30 day Invert Program [www.studioveena.com]
Ewaters7131810 
Great tips! Thank you. I love the PJs and the gorgeous hair!
1 people like this
Great tips! Thank you. I love the PJs and the gorgeous hair!Like Nov 14, 2021
1 people like this
Sunshine GoddessAmazing outfit, Veena! 1 people like this
Like Nov 15, 2021
1 people like this
aries801357Feel better soon, Veena. Great information, and I love your jammies! <3 1 people like this
Like Nov 15, 2021
1 people like this
VeenaThanks Sunshine! Aries, this is an old video but thank you for the well wishes :) :) 1 people like this
Like Nov 15, 2021
1 people like this
xlumintionx 
In your program you always make us work both sides. I learned that one side I spin on and the other I stay forward. Good to know why now! 2 people like this
In your program you always make us work both sides. I learned that one side I spin on and the other I stay forward. Good to know why now!Like Nov 16, 2021
2 people like this
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