Date: Jan 17, 2020
I'll show you 3 different entries for the move. Please remember the mobility test is not as intense as the move it's self. If you feel it's too much strain, when in doubt, wait it out! 💜 Work on mobility and conditioning then revisit.
I've been poling on and off for about 3 years and only just started Veena lessons. I had done pole classes before but they did not help with building strength. Using studio Veena has made more aware about what my body is capable of.
more testimonials