Date: Dec 15, 2015
Sharing from a Periscope broadcast. I cover tips for beginning a workout when you've been sitting around and feeling cold.
Colleen Previous Paid MemberThanks! I'm going to try my iron next time, using your suggestion. My pole is in my basement. So in the winter, it's cold. When I'm warming up I wear a hat, sweatshirt, leggings, leg warmers, and socks. Sometimes, if it's super cold, I also wear fingerless gloves. Then I take clothing off as I begin to warm up.
Apr 3, 2020
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