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Triceps Massage | StudioVeena

← Stretching And Flexibility

Triceps Massage

🌱Total Beginner

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← PreviousShoulder Clock Stretch

Next →Triceps Stretch

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This massage is a nice way to relieve soreness after push-ups or moves like Tush Push or Knee Slides.

The triceps are composed of 1 muscle with 3 heads.

Origin: SCAPULA / POSTERIOR HUMERUS, Insertion: ULNA

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