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Lying Leg Grab | StudioVeena

← Stretching And Flexibility

Lying Leg Grab

🌱Total Beginner

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← PreviousSitting Figure 4 Stretch

Next →Quadriceps Massage

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Front split stretch: Working on straight legs while using this stretch is great for improving leg lines for inverts and all moves in general.

Muscles Lengthened: HAMSTRINGS / LOW BACK

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