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Hand Massage | StudioVeena

← Stretching And Flexibility

Hand Massage

🌱Total Beginner

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← PreviousFoot To Head Stretch

Next →Forearm Massage

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Give this massage a try at any time of day. This is a great massage to end your pole session with before stretching the hands.

This massage targets: HAND ABDUCTOR POLLICIS BREVIS, PALMARIS LONGUS (tendon) and ABDUCTOR DIGITI MINIMI

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