This video is for paid StudioVeena members.
Already a member? Log in
Paid StudioVeena members can ask Veena directly about any tutorial and get a personal reply. Choose a membership to unlock it.
Log in to keep private notes on this lesson.
You haven't marked this lesson complete yet. Mark it complete before moving on?
Back bending stretch (obviously). Pay close attention to hand placement and how to use the hands and fingers. The yoga block options can be very helpful, so give those a try!
Muscles Lengthened: HIP FLEXORS / CHEST / SHOULDERS
0 comments
Paid StudioVeena members can comment on any tutorial and get replies from Veena. Choose a membership to join the conversation.
Paid StudioVeena members can watch every tutorial and track their progress. Choose a membership to unlock this lesson.
