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Bow Stretch | StudioVeena

← Stretching And Flexibility

Bow Stretch

🌿Beginner Level 1

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← PreviousHalf Bridge Stretch

Next →Neck Stretches

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Back bending stretch: You'll find several options to accommodate many levels of flexibility.

Muscles Lengthened: CHEST / ABDOMINALS / HIP FLEXORS / QUADRICEPS

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