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Abductor Massage | StudioVeena

← Stretching And Flexibility

Abductor Massage

🌱Total Beginner

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← PreviousSingle Leg Split Stretch

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The abductors are made up of 4 muscles: GLUTEUS MAXIMUS, GLUTEUS MEDIUS, GLUTEUS MINIMUS, TENSOR FASCIA LATAE

Origin: Anterior inferior iliac spine. Insertion: Femur

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