Discussions

Someone shared a blog post about the artistry in pole dance, regardless of performance setting. They encouraged others to read it, noting it contains tips on working with lines and shapes.

Someone is asking for recommendations for the best coffee and tea shops in San Diego, California. They are looking for suggestions from other members who are familiar with the area.

The author expressed admiration for the grip strength demonstrated in videos shared by other members of the community. They simply wanted to acknowledge the impressive skill they observed.

Someone is visiting Paris for ten days starting March 19th and is looking for recommendations for pole and corde lisse studios. They are hoping to take classes during their trip.

Someone’s partner surprised them with an X-pert pole! They are excitedly awaiting its arrival and shared their good news with the group.

Someone is attending the Miss Pole Champ Southwest competition in Phoenix and asked if any other members of the community would be there. They are going with a friend and wanted to connect with others.

Someone is celebrating achieving their handspring and is now working on cartwheels. They are experiencing shoulder soreness and are wondering if it's due to the cartwheel itself or overdoing the handsprings.

Someone shared an article about robots performing pole dance-inspired movements at a computer expo. They found the article amusing and wanted to share it with the group.

Someone shared an updated lesson on pole kicks, covering techniques for both low and high variations. The author aimed to make the move accessible to all flexibility levels.

Someone is looking to buy a used 45mm pole dancing stage. They recently relocated from Austria and their existing equipment isn't compatible with their new home's ceiling.

Someone new to pole is looking for practice partners in the Santa Cruz area. They currently train at a local studio but don't have a home pole.

The author is looking for a gentle exercise option while recovering from a potential foot injury. They are considering swimming, something they used to enjoy, but are now feeling apprehensive about relearning.

Someone shared a new pole dance lesson focusing on fan legs. They highlighted that the lesson has been updated to be accessible for beginners and those building strength.

Someone is planning a trip to Gran Canaria and is asking if anyone knows of pole studios in the Playa del Ingles area. They are hoping to find a studio with a unique or 'exotic' atmosphere.

Someone shared a new pole dance lesson focusing on cross steps. They highlighted that the lesson includes tips for varying movements using this fundamental step.

Someone shared a video of a male pole dancer performing. They noted it wasn’t a full routine but wanted to share the clip with the group.

Someone is looking to purchase a 45mm Portable Stage pole to fit a specific base model. They are open to either a one-piece or multi-piece pole, prioritizing good condition and a fair price.

Someone shared news of a new pole dance lesson focusing on the body wave transition. They highlighted that it's both aesthetically pleasing and a good core workout.

Someone shared a video compilation of 30 strength training exercises they’ve been posting elsewhere. They created this resource for those looking to supplement their pole practice with off-pole conditioning or to break through plateaus.

Someone shared their positive experience taking three workshops – Liquid Motion 1, 2, and 5 for floorwork – with Danielle from Liquid Motion. They strongly recommend these workshops to others, highlighting the curriculum and enjoyable atmosphere.

Someone discovered a surprising grip aid: Satsuma soap from a well-known body care shop. They found it dramatically improves their grip, even compared to dedicated pole products.

Someone shared a website with a lot of pole dance videos as a source of inspiration for new tricks. The site is in Russian, but the videos are still accessible.

Someone shared a new online lesson focusing on back bends. The lesson offers variations for different flexibility levels and includes multiple camera angles and slow motion.

Someone is planning a move to Bergen and is asking if anyone knows of pole dancing studios in the area. They are hoping to continue their pole journey after relocating.

Someone is asking about the upcoming international pole convention in Baltimore. They haven't seen much discussion about it and are curious if anyone else is planning to attend, especially the workshops.