Discussions

A new member shared their excitement about joining the community and starting a home pole journey after a break from classes. They are enjoying the video lessons and practicing with their husband.

The author shared a compliment received from their instructor about potential future teaching abilities, despite being a new student. They were pleased the instructor saw potential in them.

The author asked whether Pilates could help build core strength for pole dancing, as they had a positive experience with it during ballet training. They were hoping for recommendations for exercise classes.

A new member introduced themself and shared that they are saving for a better pole after recently getting a basic one. They are excited to learn and be part of the community.

A new member introduced themself, sharing they are from Sonoma County, California and enjoying pole lessons. They are excited about saving for a home pole to practice more frequently.

Someone shared a video of a performer incorporating hoop dance with pole dance. They thought it was interesting and wanted to share it with the group.

A new member introduced themselves to the forum, sharing that they've been pole dancing for three years and are now training to be an instructor. They are excited to connect with others and find new inspiration.

Someone shared a link to a collection of videos from a 2009 pole dance event called Pole Unity, featuring performances from various schools. The author is interested in attending the 2010 event but isn't sure how, as it seems to be for studio members.

The author is hoping to install an x-pole in their bedroom but is concerned about space, a wooden ceiling board, and parental disapproval. They shared their room dimensions and explained their parents' reservations about pole dancing.

A new member introduced themself to the community, sharing their background and journey to pole dance. They described their life as a stay-at-home mom, student, and former military personnel.

The author shared news of a broken fibula sustained in a fall down the stairs, requiring surgery and a future cast. They are feeling down about the injury and its impact on their poling and business, and asked for suggestions for seated arm exercises.

The author shared their pole journey, starting with self-teaching and a recent return to practice after a break. They now host monthly pole parties with friends and are struggling with the frustration of not being at their previous skill level.

A member from London is introducing themself to the community after lurking for a few months. They expressed appreciation for the newsletter and videos, and shared plans to contribute their own video soon.

The author shared videos of a pole dancer known as Shadow, praising her incredible spinning ability and stamina. They were impressed by her performances and wondered how she avoids getting dizzy.

The author shared that they broke their foot while simply walking, after previously posting about bruising from pole dancing. They had to explain their bruises to medical professionals, who found the situation amusing.

A new member introduced themself, sharing they are from Puerto Rico and transitioning to study photography. They are excited about pole dance but are facing challenges with shipping a pole to the island and asked for advice.

Someone shared videos of themselves and friends practicing booty pops on the pole, asking for feedback. They were experimenting with different techniques and having fun with it.

Someone shared their progress photos after two months of pole dancing, expressing excitement about visible fitness improvements. They were thrilled to see and feel the positive changes in their body.

The author expressed concern about a new "stripper pole" being released by a celebrity, fearing it would reinforce negative stereotypes and potentially be unsafe. They questioned how it would impact the perception of pole dancing as a legitimate art form.

The author is new to pole dancing and recently ordered a pole for home. She shared her excitement about starting and explained she's keeping it a secret due to local attitudes.

The author is anxious about a recent pole order, placed over a week ago, and is concerned about delivery time and tracking information. They are worried about missing the delivery due to their work schedule.

Someone shared their experience learning the shoulder mount, celebrating finally achieving the move but also noting some bruising and discomfort. They asked if there was a way to avoid hitting their shoulder on the pole.

The author, a new member from Australia, is excited to start pole dancing at home after eight weeks of classes. They are looking for tips to improve wrist and shoulder strength and plan to use instructional videos.

The author is struggling with the crucifix pose, specifically with gripping the pole with their legs and releasing their hands. They are concerned about proper leg placement and experiencing discomfort.

The author is struggling with grip on their home pole, finding it either too slippery or too sticky when using liquid chalk. They are looking for suggestions on grip aids that allow both static moves and spins.