The author is asking for feedback on which type of content – routines, programs, or instructional tips – members have enjoyed the most to help prioritize future lesson creation. They also shared upcoming plans for shoulder mount and handspring programs.
What the replies say: Programs were the most popular choice, with many members appreciating the structure and comprehensive approach they provide for training. Several people also expressed enthusiasm for routines and mini-combos, while others suggested more splits routines or hammock content. There was excitement about the planned shoulder mount and handspring programs.
AI-generated, may be imprecise · updated 9/9/2026