what are you working on?
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Kyrsten ·
Cartwheels and aerial shoulder mounts... can do them, but they're still hit or miss. :/ Cupid/knee holds... forever my nemesis! Also working on transitioning in and out of my superman smoothly, and the superman fall, aaand all my back flexibility tricks... allegra, bridge, dove, coccoon...
Lemme start with the ones that REFUSE to cooperate...Im running myself ragged trying to get the caterpillar climb(from a reverse handstand and from an invert) and advanced plank! Trying work on a prettier wrist sit (thanking Kat pole princess for helping me finally get it). Building up strength for the SM (whenever it decide to happen) Basic and aerial inverts, spin combos and working them into a routine, backbend/bridge from a standing position and most importantly of all I've been working day and night stretching cuz I just HAVE to get my splits....Im giving my self 6months for at least a decent amount of flexibility.🙂
Paunobs ·
I'm working on elbow grip Ayesha, Scorpio leg switches, SG Ayesha and straight edge, shoulder mount to butterfly and dancing in heels!:-)
When i do practice (not often, lazy me) I work on straight edge, aysha (split grip) can only do it from half handspring which i'm still working on. Trying a bunch of new combo. Oh and i need to relearn the SM because i'm doing it the wrong way lol mixing hands but need to learn it the good way with extended arm...in hope i can get sm to superman, someday. Anyone who want to kick my ass in a skype session is welcome lol
