luckiangel started this discussion ·
I'm just a new bee and I just want to know some or as many names and what they do so i can work on them lol thanks sorry if this sounds dumb 😛
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Check out Veena's lessons. They show each move individually with a step-by-step on how to do them!
Wikipole.org is a great resource.
EVamp83 ·
To learn the names of moves, the pole move guides by Redke71 on YT are also helpful. E.g. alphabetized beginner moves: http://www.youtube.com/watch?v=Q8PLPi0M8bM.
Audball ·
The stuff on youtube is good to see new moves, but if you're a total beginner, I'd definitely recommend investing in Veena's lessons if you can. Even if only for a month. I'm a beginner too, and I got them. I have been trying them out for a month, and i love them, so will be getting a year sub soon! It's so easy to injure yourself pole dancing, and Veena teaches things properly and step by step, so you'll hopefully avoid injury! Enjoy 🙂
Well i lost my job so I dont have money for lessen vids:( but yaI just watch more pole dancing vids thanks for the help 😀
