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what workouts changed your dancing the most?
Hi everyone! I just wanted to share a small workout that totally transformed my feet after doing it once a week or so for a year: https://www.youtube.com/watch?v=JVvMrGMujxY&list=PL8r2iBoCcfg9G3Ns_PfbbWpev-FApRW8-&index=4&t=0s
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2 Replies
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Nice video! You’ll find a routine here that targets the same muscle groups too. It’s good to change it up. https://www.studioveena.com/lessons/view/5e8cf630-8828-44b3-8749-3f84ac110005
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I didn’t see you have one too! Awesome!
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