StudioVeena.com Forums Discussions Veena’s Abs of August!

  • ntrujilloc41719

    Member
    August 1, 2014 at 10:43 am

    yay! I need a new ab challenge to do, I’m going to totally do this!

  • Allgold78

    Member
    August 1, 2014 at 10:43 am

    I’m excited! This’ll be my first Veena challenge 🙂

  • Allgold78

    Member
    August 1, 2014 at 10:45 am

    Veena can I ask a question – I’ll be doing the intermediate knee tucks. Where it says 2 left then 2 right should I do 4 full knee tucks or just 2?

  • Veena

    Administrator
    August 1, 2014 at 10:47 am

    2 each side because you are also strengthening the upper body, so it’s important to switch sides 😊

  • Allgold78

    Member
    August 1, 2014 at 10:48 am

    Aha, got it! Thank you x

  • NettieMarie79

    Member
    August 1, 2014 at 11:59 am

    Loved this challenge when I did it the first time. Still have it posted on my bedroom wall. My abs still need strengthening. I’m in.

  • Stefana of Light

    Member
    August 1, 2014 at 1:09 pm

    Woot here we go:) My abs could use some work for sure!! I think ill take before and after pics and see what the differences is like, Not super important to me but sometimes the brain wants proof. I know I’ll be able to feel the progress. Thanks for the motivation Veena!

  • TropicalVertical

    Member
    August 1, 2014 at 1:35 pm

    How many/how long of each exercise?
    Do you go to fatigue? Or pick a length of time or number of reps and then increase over the 30 days?
    Thanks

  • TropicalVertical

    Member
    August 1, 2014 at 1:36 pm

    Oh dur I have just seen it tells you on the chart

  • EtherealAnnie

    Member
    August 1, 2014 at 1:47 pm

    I think I’ll do the before and after pics as well. It’s always nice to compare to see the actual results and not just feel the difference.

  • AllysonKendal

    Member
    August 1, 2014 at 5:55 pm

    Thanks again, Veena!

  • TropicalVertical

    Member
    August 1, 2014 at 7:42 pm

    Day 1 done and pics taken.
    🙂

  • TropicalVertical

    Member
    August 1, 2014 at 8:33 pm

    Husband up for it too, but no heels for him ;-D

  • MeganJoan

    Member
    August 1, 2014 at 8:52 pm

    This looks awesome! Unfortunately I had surgery on my foot two days ago so there’s no way I can do all this stuff just yet, but it’s definitely happening as soon as I’m healed enough. Can’t wait!

  • Veena

    Administrator
    August 1, 2014 at 8:53 pm

    Yes! That’s great 😄

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