Transitioning to heels

 
Gail 77 Paid Member
Hi all,
I've been dancing in bare feet for awhile. Maybe it's inevitable, but I'm starting to get interested in putting on those sexy af platform heels and giving it a go. The problem is I've never gotten comfortable in street heels, so I had zero experience (other than an occasional pretty pose). Do any of you know of any good "pole dancing in heels 101" resources? I'm hoping for more than just an article... or at least something that'll explain in depth how to walk and balance and offer some practice exercises.

For those who used to be in my position, how did you learn?

Thanks so much!
Jan 29, 2022
Veena
HI! Heels are so much fun! You can use the toe box to pivot around for all kinds of transitions!

Here are a few things that will help you get started. Hopefully someone else will share their ideas or links too.

This video quickly shows how to walk in heels [www.instagram.com]

I strongly suggest training you feet, ankles and calves too. This routine will do that [www.studioveena.com]

This VIP plan would be really helpful too [www.studioveena.com] Let me know if you have questions.
Jan 29, 2022
Gail 77 Paid Member
Thank you Veena!
Jan 29, 2022
Sandit1973 Paid Member
Veena is amazing and I'm sure she can help you with this, but I would like put it out there. I have the opposite issue. I have always danced in the big sexy heels so I feel awkward without them on the pole.
I found that a lot of people don't know how to dance/move in them . I teach specific "heel focused' class on the Salut app. I would love to share the link with you if Veena is OK with that. I just don't want to offend. This is her business....lol
Jan 30, 2022
Veena
Please do share!
Jan 30, 2022
Sandit1973 Paid Member
Join me for a workout fitness class on [joinsalut.com]

Jan 31, 2022
Sandit1973 Paid Member
Ok there is the link to the last segment of my recent DanceFit class . I will be adding more "heel" classes. Thank you for letting me share Veena. You have always been so cool. I'm just recently starting on my coaching journey and I'm so excited 😊
Jan 31, 2022
Sandit1973 Paid Member
Oh I also made this class/lesson free for the next few days so yall can view it even if your not a member of my profile. Hope it helps get you started on your πŸ‘  heels journey πŸ˜‰
Jan 31, 2022
Gail 77 Paid Member
Thank you both so much!!! I appreciate it❀
Jan 31, 2022
 
MissKitty83
Thank you again for another WONDERFUL, detailed lesson, Veena.
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