More than one program?

 
KLP90 Paid Member
Can I do more than one 30 day program at once? Eg flixibility and the 30 day start off?
Feb 15, 2021
Veena
A lot of people have done both of those together. The most important thing is to keep the rest days so you recover. Rest is just as important at training to see results 😁
Feb 15, 2021
 
Sunshine Goddess
I love the website! Thank you for all the knowledge, time and energy you put in making poling more accessible and easy to learn!
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