More than one program?

KLP90 Paid Member
Can I do more than one 30 day program at once? Eg flixibility and the 30 day start off?
18 days ago
A lot of people have done both of those together. The most important thing is to keep the rest days so you recover. Rest is just as important at training to see results 😁
18 days ago
You might find some other pole pages have very fancy music, video editing and clothes. You won't find this in Veena's Studio, but you will find a professional who teaches the pole moves from its foundation and pays attention to conditioning avoid injuries
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