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Mermaid/Aerial Body Wave Tutorial or Tips?
Is there a Veena tutorial for the aerial body wave (aka mermaid)? I can’t seem to find one on here. I actually would like to know how to do the variation with the forearm grip (partial split grip), as opposed to full split grip. Also, if anyone has any tips/suggestions for exercises I can do to work up to it, I’d appreciate it.
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2 Replies
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Yep, It’s actually in the Advanced section and I show both variations! All the related lessons will help you work up to this as well. https://www.studioveena.com/lessons/view/4d2f086d-9d38-4e2f-8f09-0b800ac37250
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Woohoo! Thank you, Veena! 🙂 I don’t know how I missed that one in the search… might have misspelled “aerial” or had “bodywave” as two words when I looked. Love how the associated exercises are all ones in the invert program! 😀
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