Lyra or silks when pregnant

[quancutie23]

Never been pregnant but wouldn’t do silks are not safe

[Veena]

What you can and can’t do during pregnancy will depend on the person. If you’ve been training for years and have high level ability, you’ll be able to modify things in a way that would be fine. Most things can be modified for any healthy pregnancy, but it’s best to work with a qualified professional if you choose to continue. However, learning or being a beginner in pole, lyra or silks isn’t recommended.

I talk a bit about pregnancy and pole in my Veena method guide if you’re interested. It’s totally free to download. https://www.studioveena.com/methods/letter

[Amelia72]

Thanks, will have a look through that 🙂