Invert tuck update

 
jtjin Previous Paid Member
My invert improved a lot after strength training. But I’m still not satisfied. Am i leaning back too early? My body is parallel to the ground while I have to tilt back much more. How do I get this done? Is this a matter of better holding onto the pole and not letting my arms hang too quickly? Maybe build up more strength in my arms? I also notice that I only throw my hips up when I have my foot on the pole. I also noticed that I need to keep my shoulders more back and down. I posted the video on my profile! Even though it doesn’t look perfect yet it looks much better then before. I will post the video of my first tuck invert and now :)
19 days ago
jtjin Previous Paid Member
Just posted the videos in my profile! :) Don't hesitate to give some tips under my video, I would appreciate it :)
19 days ago
Veena
Will take a look.
19 days ago
 
azblanco
I LOVE what you have been doing with the site. Keep up the great work- I don't think anyone would EVER be able to manage and produce tutorials on this site as well as you do.
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