How do i strenghten my hips

quancutie23 Paid Member
Everytime i invert i feel like my hips dont fall in place or like my butt sages even when i climb how do i correct this. I need to be properly stack to advance to other moves
May 16, 2020
Can you explain a bit more? Are you saying you feel like your hips are loose or unsupportive when dancing?
May 17, 2020
s3r3nkk3 Paid Member
So happy I found about this site... it encouraged me to try poling in the first place. Now I am so glad I did. I love being part of this community of inspiring, strong, beautiful women. Thank you Veena for the positive energy!
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