Hi Veena,

Would you be interested in putting together a HANDSTANDS PROGRAM (such as your Caterpillar or Shoulder Mount programs?) Your programs are really good, and although you have videos on how to do a handstand, a 30-day program would be super helpful. Just a thought!

Second this!!

It's coming....along with an Aerial invert, Ayesha and I'm sure others. I'm trying to finish lessons that pertain to these programs first so I can get them out to everyone! Please be patient with me, I do all of this myself. 💜

PS keep the ideas coming...even if I already have a plan for it it's nice to know that what I'm working on will be wanted!! 💜💜💜

Wow! I’m so happy to know a handstand program is coming! I plan on being a subscriber to StudioVeena.com for as long as you continue with it and for as long as I can pole dance. So, I have no problem being patient! ❤️❤️ Thank you so much for all you do for us!! ❤️❤️

Im very happy there will be a handstand program coming soon.

since were talking about requests, can you do a russian exotic dance routine or something similar?

Sure Mystical. There is one you can work on right now [www.studioveena.com] Exotic requires a lot of hand and shoulder strength for all those one handed transitions so work on that while you wait.

Thank you

Veena, can you do a lesson on the embrace?

Sure, until then you can work on this one, [www.studioveena.com] It's less painful IMO as the legs can help hold the weight too.

Thank you, added it to faves will work on it tomorrow

Oh yes a hand stands program! That would be ace! I lost my nerve doing hand stands when i was young after doing it into someones arms at school(during a PE exercise) when the people whos arms I was standing into thought it would be fun to pull their arms away last minute so i just carried on going flat over on my back and got badly winded...since then I have lost my liking for them and to be able to work towards it with a structured program would be so brilliant! xxx