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Ayesha Progress
https://youtube.com/shorts/7LoxVSbvGR0?feature=share
Day 17 – Day/Attempt 2 at the actual Ayesha. I know it needs work but really happy with the progress! I’ve attempted the program 3 times before I had the strength. Thank you Veena 😀
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5 Replies
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Omg yes! Awesome job.🎉🎉 I have some pointers in you like?
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Of course! It can help me improve and show others what to look out for too
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Everything is looking good, but the first thing I noticed is a lack of gripping the pole between the knees in caterpillar. The pole should be a bit farther towards the knees and not as much on the thigh area. This this https://www.studioveena.com/galleries/view/4f87a110-f2a8-473b-b0db-3d520ac37250
Let me know if that helps. The Ayesha is looking pretty darn good tho!
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I’ll make sure to work on that. It’ll probably help with distance from the pole too
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yes, it will.
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