Twisted Grip Substitute?
AllysonKendal started this discussion ·
I love the Scorpio to TG Ayesha transition, but I really don't like using TG... I just can't figure out how to make this happen in split grip. Is it possible? I know coming down off the pole into TG isn't as bad for your shoulder/wrists as kicking up into it... and I'm def not over using it.... but I'd love to know if there was another substitute. It's interesting because I know TG is rough on the hypermobile people, which I am not at all... but I find it very twisted and just uncomfortable... Like it might be right on the edge of my range of mobility. Hm.
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