The author is learning both Straight Edge and Ayesha, and is confused about the different body positions and grips needed for each move. They are looking for advice on building up to these skills.
What the replies say: Replies confirmed the moves require different body positioning, with Ayesha needing a hollow body and Straight Edge needing more distance from the pole. Many suggested mastering Ayesha first, focusing on balance and core strength, and shared tips on finding the right body shape and grip.
AI-generated, may be imprecise · updated 9/9/2026
