This forum thread discusses how long it takes to achieve the splits. The author is frustrated with their six months of training and asked others to share their experiences and routines.
What the replies say: Replies varied widely, with some members taking months and others years to reach their splits. Many emphasized consistency, proper technique (including passive, dynamic, and resistance stretching), and the importance of warming up. Several members recommended resources like Veena’s lessons and Alethea Austin’s DVDs.
AI-generated, may be imprecise · updated 9/9/2026