jleigh started this discussion ·
Curious is there is a way to control the amount of spin when on spin mode with an xpole? I know that if you lean out from the pole this tends to help slow down but wasn't sure what tips others may have that use spin mode alot.
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I have only used spin on the X, but I have heard its quite spinny, compared to other poles. When using spin mode, you want to think of giving just a little push with your foot before you place your self on the pole. So yes, you can control the amount of spin depending on how hard you push off and how hard or fast you move your arms and legs into position. The more you swing your arms and legs the faster you will go. The closer you bring your body to the pole the faster it will go. So if your looking to slow down your spin, then having really well controlled inverts will be helpful, that way you can choose how fast you go. 😬
I am too in search of the true answer to this question. I can control going fast or slow...but I would love to know the secret to maintaining the same speed through out...if you watch Felix it's almost like the pole turns at a consistent speed...how??
i also found when first learning spinny thigh high pc boots helped alot. i was able to concentrate on getting comfortable with moves and speed without having to worry about grip so much. hope this helps alittle. 🌸
