Shoulder Slide Tips?

LoneStarDiva started this discussion · 5/13/2011

I had to put on a tee shirt!! I kept sticking w/shoulder.. so?? Any idea what to do about this? Powder? ;) or?? I was FINE once I grabbed a shirt, but.. as we know.. that won't doooo for the REAL move. ;)

1 reply

Veena · 5/13/2011
Use the arms/hands to keep the weight off the shoulder, by pulling against the pole. for a shoulder slide you don't have to be pressing the shoulder into the pole like you would in a shoulder mount.