joni1 started this discussion ·
So for those of you who have or used shiva rea's Fluid Power dvd or her newest Power Flow YOGA, I was wondering which is better of the 2. I keep hearing good things about her yoga teachings and I would like to purchase 1 of the 2. Thanks in advance everyone.
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Bendie ·
Hi joni1: I have Shiva Rea Fluid Power Vinyasa Flow Yoga. It is wonderful and alot of routine choices, however the Shiva Rea Creative Core + Upper Body is the one I really love. It is wonderful for helping build upper body and core strength needed for pole dancing.
joni1 ·
Thanks, Bendie, I'm gonna research amazon or ebay for HER CREATIVE CORE and Upper body dvd.
marle777 ·
Joni, the Creative Core DVD is pretty inexpensive but if you want to preview it fully first, you can watch it legally and free here: http://www.hulu.com/watch/206159/yoga-for-everyone-creative-core-abs?c=Food-and-Leisure/Health-and-Fitness#s-p1-so-i0 ;
Bendie ·
The link above we can't access here in Canada. Here is a you tube link that shows a few segments from the DVD. http://youtu.be/Wb411SdTp3Y ;
joni1 ·
Awesome looking. I want it. Thanks girls.