Setting Up Routine

  I'm trying to get started and have gone through all of the beginner videos and conditioning videos. I usually have my own full body workout routine set up however I'd like to take advantage of my membership. I know it's just cause I'm overwhelmed with all this new pole workout passion but, does anyone have suggestions on the order in which I should begin my beginner routine? I'm strong but I wanna start from scratch. For example should I do something like:  Intense days: 1. Express warm up  3. Full body workout or Veena's pole strength routine (full body)  4. Targeted conditioning on specific muscle 5. Pole practice (when applicable still a noob w no upper body strength) 6. Deep stretches to get splits (definitely needs working on) Then on off days I can do a warm up followed by floor work, transitions, flow practice, end with stretches for splits. HEEELLLPPP! Am I on the right track or should I tweek something? On workout days I'm expecting to spend 2 hrs, that's what I spend at the gym anyways. Suggestions and comments are welcome.