Routines

PoleKatUK started this discussion · 10/12/2010

Hey guys, I'm new to all this and really want to get some routines going as I have been poling for about 2months and got some moves but just nothing to put them to! I can invert, scorpio, gemini, most spins, cant climb yet but working on it. I struggle with practice at home cos I just never know what to do! Can anyone point me in the direction of a couple of easy intermediate routines to practice?? Any help always appreciated! Thanks x

6 replies

Jenn · 10/12/2010
Hmmm... well, here are some of my ideas.. 1. You could go perusing through some of the videos on here or on YT and then try to replicate anything that you particularly like. That may help get you out of your comfort zone and try some new combos. This YT site has some really cute mini routines you may wanna try... http://www.youtube.com/user/climbandspin 2. Another thing you could do is write down all the moves you want to perform, pick a song you could really groove to, then just pick points in the song where you want to execute the moves. Than you could add in some transitions and spins to fill up the space in between whatever moves you pick. 3. Put a song on repeat and then just freestyle to it, let the music move you... and when you touch on something you really like, write it down, and then incorporate it into an ongoing routine. Good luck 🙂
PoleKatUK · 10/12/2010
Awesome thanks for the help, I think because I dont have anydance training I struggle more than I would if I had done something before.... I'll check out the site you suggest and see what's happening on there. If i ever get something sorted I'll try and get a vid up here! x
Veena · 10/12/2010
I have routines in the lessons here is an intermediate one.http://ver3.studioveena.com/lessons/view/5237 🥂 🥂
tiggertail · 10/13/2010
Take a look a this post i had share a bunch of routine
Salserita · 10/13/2010
@ tiggertail: I think your forgot to put the link 🙂
tiggertail · 10/13/2010
LOL!!!! 😂 sorry hope you will find what you look for 😉 https://www.studioveena.com/forum/viewtopic.php?f=9&t=3932&start=0