Quitting Smoking Finally!

Brumby · 2011-07-17T10:14:54+00:00

I have been struggling with quitting smoking for a year, but still find myself bumming them or breaking down when I am super stressed. I am sick and tired of being sick and tired! And now another yucky illness is getting in the way of my life, and obviously I can pole either. So here's my resolution: NO MORE SMOKING FOR ME EVER. I think that's the biggest thing I can do to improve my overall health. Does anyone want to join my campain? Support and prayers appreciated. Any quitters with good advice for weak moments?

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untamedshrew · 5/30/2013
I second the idea of rewarding yourself. I bought myself a little gift every month for the first year, usually something I didn't need, an indulgence like jewelry or shoes. At one year, I got a very nice watch.