Quarantine/ shut down

quancutie23 started this discussion · 4/7/2020

What is everyone doing during there free time

10 replies

Colleen · 4/7/2020
Today, I'm continuing with Veena's Caterpillar series!
Veena · 4/7/2020
Since both my husband and I WFH it's just as busy for us, if not more...Wish I had free time! What are you doing during this strange time Quancutie23?
mystical · 4/7/2020
Hey Quancutie, What have you been up to? I have been working on elbow stand, floor work. since kids are home from school its harder to get free time. i have been pretty consistent for about 2 months now which is good for me.
quancutie23 · 4/7/2020
I work 6 days a week. I play with my dog ive been learning how to cook from youtube. I love it.learning how to make wigs. Studying the bible fasting during lent. I did no junk food or sugar. And now i need to work on my fitness i have a very high percentage of body fat. I need to tone up. So im gonna sign up for the lessons maybe next week
mystical · 4/8/2020
sounds like your doing good, Making wigs sounds fun. I was doing keto for a little while, i was thinking of doing something other then keto here in a couple months.
quancutie23 · 4/8/2020
Be careful with keto once you start better stick with it for life or you will gain all your weight back
Colleen · 4/8/2020
I don't bother with Keto or any of those. I eat a healthy diet and I exercise. That said, I went to California, pigged out on junk, and gained five pounds. To lose those five pounds, I'm reducing my calories and exercising. I'm 57, and my common sense approach to losing weight still works.
Colleen · 4/8/2020
Also, I use the Lose It! app. It gives me a way to count my calories and record my workouts. https://www.loseit.com/
loseit.comLose It! - Calorie counting made easyWith 40 million downloads and over 100 million pounds lost, Lose It! is on a mission to help the world achieve a healthy weight through calorie tracking and personal nutrition education.
Veena · 4/8/2020
Yes, I agree with Quancutie about NOT doing the keto diet and as Colleen said any other fade diet. Unless a dr has put you on keto don't, the way it's presented to the general public it's just another fade and can be problematic health wise. To echo what Colleen said....Eat LOTS of Veggies, some fruit, remember they have sugars, but bananas are great for recovery from pole. Enjoy whole grains, meat and diary. But there's no need to do fat free foods as they often add more SUGAR and other garbage! Move more! XOXOX
mystical · 4/8/2020
Thank you ladies, I will try that lose it app out. I will be eating healthier then what i am now. when i eat healthy i look at sugars, calories, etc