Prep for shoulder stand
mystical started this discussion ·
I am really wanting to work on shoulder stands soon, do you think you can do a lesson for prepping for shoulder stands?
1 reply
Sign in or create a free account to reply.
mystical started this discussion ·
I am really wanting to work on shoulder stands soon, do you think you can do a lesson for prepping for shoulder stands?
Sign in or create a free account to reply.
Veena ·
I will be re-doing the shoulder stand lesson. One thing to work on is the elbow stand and the stands routine as it will help with balance and build strength.