jessicacsequeira1564 started this discussion ·
I have been practicing ashtanga yoga for a while now, and i just started to pole dance... Well i just found out im with a 6 week pregnancy. Since im a beginner and i have an active workout life style i think i should have no problems. But just to make sure. Do you advise me to stop?
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This was being discussed a few days ago. If you keep your doctor in the loop he/she can advise what aspects of pole you should continue to do. I kept mine in the loop when I was expecting and poled all through it. Listen to your body, and congratulations!
Thank you very much.
And take pictures! We often get down in the dumps while pregnant, but I like back at my preggo pole photos and think they're slightly awesome.
Look not like
my doctor told me it was fine but i'm pretty sure at a certain point she said no inverts, maybe that was the second trimester?
