Pop Physique?

calipolepixie started this discussion · 2/13/2013

Anyone tried it? Interested in hearing more feedback on it before I try it. I know a cpl of gals in my area who do it in LA who swear by it and say it really strengthens the core & tones every part of their body & gives you an amazing tight booty!

2 replies

calipolepixie · 2/17/2013
Anyone??? I hear it is killer for building core strength & giving you a sculpted/chiseled booty.
Elektra Vallens · 2/17/2013
Never tried it, but I googled it, and it describes itself as a blend of ballet barre, pilates, and "light weights." The pilates part is probably what builds core strength.