Pole specific protein shakes

amberpoledancer · 2012-07-11T03:08:24+00:00

Hi everyone I have came across a new product on the market called fusion for pole fitness (www.fusionforpole.com) and they sell different kinds of protein shakes specifically designed for pole dancers. I was just wondering if anyone had tried these yet and If they were any good/worth the money? Iv never taken a protein shake in my life, I used to think they were only for body builders who spent their life at the gym and wanted to bulk up. Recently iv seen some of my friends who pole and do aerial drink them ( although they haven't tried fusion for pole yet) and wondered if they are worth it? My diet can be terrible and when I get home from the studio late at night all I want to do is eat bad things. I'm tryIng to watch my weight and wonder if drinking these shakes will help or if I'll gain weight ( which I don't want) so far iv ordered 4 sample packs of the stuff in diff flavours so I just need to wait on them being delivered. So any polers out there got any feedback? Xx

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scarlet snow · 7/29/2014
Have you tried carnation instant breakfast? It has 13g of protein in one serving and has a variety of flavors. You can buy them premade or as a powder and add milk. I personally prefer adding my own milk. Or if you can't do dairy, ensure clear has 7g of protein per severing and both flavors are tolerable as long as they are severed chilled. Ensure clear are more like juice, but have a mineral-y taste when warm. You can buy them both on amazon and I know grocery stores carry carnation instant breakfast.