poleclimber started this discussion ·
My choice of workout before pole was P90X. Thank goodness, because I started poling with really good upper body strength. Thinking of laying off the pole this week and getting back to P90X. But that pole, it beckons me :)
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Yes, the pole has tendency to be loud with a calling LOL My chromella, not so much, but my new 45mm TGelda sure calls out my name. I hear P90X is tough, good job that you do it.
It is an awesome way to build strength, especially if you work out at home. I'm so glad I did it! There is no way I would have the stength to pole without it. I've just kicked it to the side in favor of my PS pole. I always think about taking a break and letting my bruises clear up, but then I walk by the pole and forget all about pull up bars - LOL!
