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Overcoming the fear of being upside down

LatinPoler started this discussion ·

Hi, I'm struggling with being upside down on the pole. It took me a while to nail the inverted crucifix/bat, I can even do the caterpillar, but I still kind of panic sometimes, even if I know I can do these moves. Now I'm learning the butterfly and that's worse, because of the grip and the leg release... I don't feel safe. I can invert and tricks like the helicopter or the leg hangs are fine, CAR/CKA are fine too, but being "in a straight line" upside down freaks me out. Also on the floor, I don't like elbowstands and handstands either. Any tips to overcome this?

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